Christopher Fullerton 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 115 |
April 11, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 22 | 124 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 120 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 119 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 124 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 130 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 127 |
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Workout Graph
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