Christopher Fullerton 2x6000m/1:30r row
12,000m
Meters
50:41.4
Time
2:06.7
Pace
752
Calories
154
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 53:41.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 115 |
April 14, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.4 | 12,000m | 2:06.7 | 172 | 891 | 20 | 154 |
| 25:21.6 | 6,000m | 2:06.8 | 172 | 890 | 20 | 149 |
| 25:19.8 | 6,000m | 2:06.6 | 172 | 892 | 20 | 160 |
| r39m |
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Workout Graph
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