Christopher Fullerton 20:00 row
4,753m
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 114 |
April 15, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 19 | 138 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 19 | 122 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 20 | 137 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 142 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 19 | 145 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.