Christopher Fullerton 10:00 row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
150
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 122 |
April 17, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 22 | 131 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 120 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 128 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 131 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 144 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 133 |
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Workout Graph
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