Christopher Fullerton 20:00 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 122 |
April 19, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 20 | 143 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 20 | 132 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 138 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 20 | 150 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 20 | 147 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.