Christopher Fullerton 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 123 |
April 22, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 | 135 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 122 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 133 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 139 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 144 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 141 |
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Workout Graph
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