Christopher Fullerton 3x10:00/2:00r row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
162
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,644m |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 122 |
April 27, 2024 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 22 | 162 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 21 | 155 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 22 | 164 |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 25 | 167 |
| r62m |
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Workout Graph
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