Christopher Fullerton 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 120 |
May 01, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 18 | 114 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 97 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 111 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 117 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 119 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 129 |
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Workout Graph
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