Christopher Fullerton v2000m/5:00r...3 row
3,850m
Meters
14:19.9
Time
1:51.6
Pace
276
Calories
164
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,902m |
| Overall Time | 22:19.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 122 |
May 01, 2024 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:19.9 | 3,850m | 1:51.6 | 251 | 1164 | 27 | 164 | |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 26 | 165 | |
| r: 5:00 | 24m | ||||||
| 5:34.0 | 1,500m | 1:51.3 | 254 | 1172 | 28 | 166 | |
| r: 3:00 | 28m | ||||||
| 1:16.8 | 350m | 1:49.7 | 265 | 1212 | 29 | 162 | |
| r52m |
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Workout Graph
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