Christopher Fullerton 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 122 |
May 08, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 19 | 129 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 119 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 125 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 127 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 132 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.