Christopher Fullerton 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
138
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 120 |
May 27, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 19 | 106 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 64 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 113 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 114 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 119 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 120 |
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Workout Graph
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