Christopher Fullerton 3x10:00/2:00r row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
492
Calories
155
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,503m |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 120 |
May 27, 2024 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 21 | 155 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 | 147 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 21 | 155 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 24 | 164 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.