Christopher Fullerton 321m row
321m
Meters
1:11.4
Time
1:51.2
Pace
23
Calories
157
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 120 |
June 04, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 321m | 1:51.2 | 254 | 1175 | 31 | 157 |
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 33 | 156 |
| 0:16.3 | 321m | 1:54.7 | 231 | 1096 | 26 | 159 |
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Workout Graph
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