Christopher Fullerton 5:02 row
608m
Meters
5:02.4
Time
4:08.6
Pace
31
Calories
98
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 57 |
June 04, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 608m | 4:08.6 | 23 | 378 | 21 | 98 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 22 | 99 |
| 5:02.4 | 4m | 5:00.0 | 13 | 344 | 0 | 98 |
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