Christopher Fullerton 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 121 |
June 06, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 115 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 109 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 115 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 116 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 117 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 119 |
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Workout Graph
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