Christopher Fullerton 20:00 row
4,810m
Meters
20:00.0
Time
2:04.7
Pace
305
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 122 |
June 11, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,810m | 2:04.7 | 180 | 920 | 20 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
| 20:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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