Christopher Fullerton 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
133
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 120 |
June 25, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 133 | 19 | 119 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 19 | 114 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 19 | 116 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 | 123 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 19 | 122 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 122 |
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Workout Graph
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