Christopher Fullerton 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 118 |
June 27, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 | 107 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 76 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 113 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 119 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 112 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 115 |
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Workout Graph
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