Christopher Fullerton 5:03 row
770m
Meters
5:03.0
Time
3:16.7
Pace
38
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 55 |
July 03, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 770m | 3:16.7 | 46 | 458 | 19 | 115 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 20 | 116 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 114 |
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