Christopher Fullerton 2x20:00/1:30r row
9,506m
Meters
40:00.0
Time
2:06.2
Pace
598
Calories
140
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,535m |
| Overall Time | 43:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 118 |
July 17, 2024 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,506m | 2:06.2 | 174 | 898 | 20 | 140 |
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 20 | 136 |
| 20:00.0 | 4,768m | 2:05.8 | 176 | 904 | 20 | 145 |
| r29m |
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Workout Graph
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