Christopher Fullerton 30:00 row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 117 |
July 27, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 19 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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