Christopher Fullerton 2x6000m/1:30r row
12,000m
Meters
50:45.4
Time
2:06.8
Pace
751
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 53:45.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 118 |
July 29, 2024 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.4 | 12,000m | 2:06.8 | 171 | 889 | 19 | |
| 25:33.5 | 6,000m | 2:07.7 | 168 | 877 | 19 | |
| 25:12.0 | 6,000m | 2:06.0 | 175 | 902 | 19 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.