Christopher Fullerton 2x6000m/1:30r row
12,000m
Meters
49:33.2
Time
2:03.8
Pace
770
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,043m |
| Overall Time | 52:33.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 117 |
August 01, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.2 | 12,000m | 2:03.8 | 184 | 933 | 20 | |
| 25:02.0 | 6,000m | 2:05.1 | 178 | 914 | 20 | |
| 24:31.2 | 6,000m | 2:02.6 | 190 | 953 | 20 | |
| r43m |
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Workout Graph
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