Christopher Fullerton 10:00 row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 118 |
August 03, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 22 | 122 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 120 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 114 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 120 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 134 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 122 |
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Workout Graph
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