Christopher Fullerton 5:05 row
657m
Meters
5:05.5
Time
3:52.4
Pace
33
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 56 |
August 03, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 657m | 3:52.4 | 28 | 395 | 21 | 102 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 22 | 103 |
| 5:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 102 |
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