Christopher Fullerton 10:00 row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
156
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 117 |
August 07, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 23 | 129 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 122 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 125 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 132 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 132 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 134 |
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Workout Graph
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