Christopher Fullerton 15:00 row
3,505m
Meters
15:00.0
Time
2:08.3
Pace
214
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 117 |
August 14, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505m | 2:08.3 | 165 | 869 | 21 | 116 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 20 | 110 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 21 | 124 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | 113 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 22 | 116 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 20 | 117 |
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Workout Graph
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