Christopher Fullerton 5:04 row
618m
Meters
5:04.3
Time
4:06.1
Pace
31
Calories
98
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 56 |
August 14, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 618m | 4:06.1 | 23 | 380 | 19 | 98 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 20 | 99 |
| 5:04.3 | 7m | 5:07.1 | 12 | 341 | 0 | 98 |
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