Christopher Fullerton 2x1000m/5:00r row
2,000m
Meters
7:06.5
Time
1:46.6
Pace
152
Calories
159
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,048m |
Overall Time | 17:06.5 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1293 |
Stroke Rate | 30 |
Stroke Count | 220 |
Drag Factor | 116 |
August 21, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:06.5 | 2,000m | 1:46.6 | 289 | 1293 | 30 | 159 |
3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 30 | 157 |
3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 31 | 161 |
r48m |
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Workout Graph
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