Christopher Fullerton 4:03 row
488m
Meters
4:03.8
Time
4:09.7
Pace
25
Calories
96
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 110 |
August 21, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 488m | 4:09.7 | 22 | 377 | 20 | 96 |
| 4:03.8 | 489m | 4:09.2 | 23 | 377 | 20 | 96 |
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Workout Graph
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