Christopher Fullerton 10:00 row
2,396
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
October 08, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 22 | 123 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 118 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 121 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 125 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 125 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 129 |
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Workout Graph
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