Christopher Fullerton 5:07 row
542
Meters
5:07.5
Time
4:43.6
Pace
29
Calories
103
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 110 |
October 12, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 542 | 4:43.6 | 15 | 352 | 18 | 103 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 19 | 104 |
| 5:07.5 | 12 | 5:12.5 | 11 | 339 | 8 | 103 |
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