Christopher Fullerton 2x6000m/1:30r row
12,000
Meters
51:57.9
Time
2:09.9
Pace
734
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037 |
| Overall Time | 54:57.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
January 02, 2025 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.9 | 12,000 | 2:09.9 | 160 | 849 | 19 | |
| 25:59.2 | 6,000 | 2:09.9 | 160 | 849 | 19 | |
| 25:58.6 | 6,000 | 2:09.8 | 160 | 849 | 20 | |
| r37 |
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Workout Graph
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