Christopher Fullerton 2x10:00/2:00r row
4,893
Meters
20:00.0
Time
2:02.6
Pace
317
Calories
156
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,927 |
| Overall Time | 24:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 119 |
January 13, 2025 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 22 | 156 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 20 | 152 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 24 | 161 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.