Christopher Fullerton 2x20:00/1:30r row
9,241
Meters
40:00.0
Time
2:09.8
Pace
566
Calories
141
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,276 |
| Overall Time | 43:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 118 |
February 03, 2025 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,241 | 2:09.8 | 160 | 850 | 19 | 141 |
| 20:00.0 | 4,622 | 2:09.8 | 160 | 850 | 19 | 139 |
| 20:00.0 | 4,619 | 2:09.8 | 160 | 849 | 19 | 143 |
| r35 |
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Workout Graph
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