Jörg Oppor 2:57 row
193
Meters
2:57.5
Time
7:39.8
Pace
10
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 202 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
March 03, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.5 | 193 | 7:39.8 | 4 | 202 | 10 | 20 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 21 |
| 0:57.6 | 93 | 2:32.6 | 98 | 633 | 5 | 19 |