Jörg Oppor 6000m row
6,000
Meters
25:04.3
Time
2:05.3
Pace
379
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
May 07, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.3 | 6,000 | 2:05.3 | 178 | 906 | 379 | 23 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 25 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 22 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 23 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 906 | 63 | 23 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 23 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 989 | 66 | 24 |
CTC Mai Challenge