Jörg Oppor 30:00 BikeErg
15,100
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 82 |
| Power/kg | 2.59 |
| Drag Factor | 76 |
June 10, 2025 19:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,100 | 1:59.2 | 207 | 1011 | 82 |
| 3:00.0 | 1,446 | 2:04.4 | 181 | 924 | 79 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 82 |
| 9:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 83 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 83 |
| 15:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 83 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 83 |
| 21:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 83 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 83 |
| 27:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 83 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 85 |