Jörg Oppor 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 88 |
June 30, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 771 | 28 | 26 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 22 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 27 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 28 |
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Workout Graph
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