Jörg Oppor 30:00 BikeErg
15,217
Meters
30:00.0
Time
1:58.2
Pace
508
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 79 |
| Power/kg | 2.64 |
| Drag Factor | 89 |
August 05, 2025 20:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,217 | 1:58.2 | 211 | 1016 | 508 | 79 |
| 3:00.0 | 1,476 | 2:01.9 | 193 | 960 | 48 | 77 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1020 | 51 | 79 |
| 9:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 52 | 80 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1020 | 51 | 79 |
| 15:00.0 | 1,514 | 1:58.8 | 208 | 1000 | 50 | 79 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1020 | 51 | 80 |
| 21:00.0 | 1,516 | 1:58.7 | 209 | 1000 | 50 | 79 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1020 | 51 | 80 |
| 27:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 51 | 79 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1060 | 53 | 81 |