Jörg Oppor 500m row
500
Meters
2:26.1
Time
2:26.1
Pace
29
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 130 |
October 09, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 714 | 29 | 21 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 21 |
| 0:29.4 | 200 | 2:27.0 | 110 | 734 | 6 | 22 |
| 0:28.2 | 300 | 2:21.0 | 125 | 765 | 6 | 21 |
| 0:27.5 | 400 | 2:17.5 | 135 | 785 | 6 | 20 |
| 0:26.9 | 500 | 2:14.5 | 144 | 802 | 6 | 22 |
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Workout Graph
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