Jörg Oppor 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
33
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 13 |
| Stroke Count | 28 |
| Drag Factor | 90 |
October 09, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 964 | 33 | 13 |
| 0:25.0 | 100 | 2:05.0 | 179 | 1008 | 7 | 14 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 12 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 14 |
| 0:24.2 | 400 | 2:01.0 | 198 | 1041 | 7 | 12 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 15 |
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Workout Graph
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