Jörg Oppor 500m row
500
Meters
2:20.4
Time
2:20.4
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 71 |
October 19, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 25 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 22 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 28 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 25 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 27 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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