Jörg Oppor 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
November 13, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 28 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 26 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 29 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 32 |