Jörg Oppor 4:00 row
963
Meters
4:00.0
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
November 13, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 24 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 26 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |