Jörg Oppor 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
74
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 29 |
| Drag Factor | 163 |
November 17, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 29 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 32 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 30 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 27 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 29 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 30 |