Jörg Oppor 500m row
500
Meters
2:06.7
Time
2:06.7
Pace
32
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
November 17, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 23 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 24 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 24 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 22 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 25 |