Jörg Oppor 30:00 row
7,248
Meters
30:00.0
Time
2:04.1
Pace
476
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
November 18, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,248 | 2:04.1 | 183 | 929 | 23 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 23 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 23 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 23 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 24 |