Jörg Oppor 30:00 row
7,349
Meters
30:00.0
Time
2:02.4
Pace
483
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
November 21, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 27 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 31 |
| 6:00.0 | 735 | 2:02.4 | 191 | 956 | 26 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 31 |
| 12:00.0 | 736 | 2:02.2 | 191 | 958 | 25 |
| 15:00.0 | 740 | 2:01.6 | 195 | 969 | 30 |
| 18:00.0 | 741 | 2:01.4 | 195 | 972 | 25 |
| 21:00.0 | 735 | 2:02.4 | 191 | 956 | 29 |
| 24:00.0 | 739 | 2:01.7 | 194 | 966 | 24 |
| 27:00.0 | 735 | 2:02.4 | 191 | 956 | 30 |
| 30:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 |