Jörg Oppor 40000m BikeErg
40,000
Meters
1:23:49.9
Time
2:05.7
Pace
1270
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 78 |
| Power/kg | 2.2 |
| Drag Factor | 76 |
December 13, 2025 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:49.9 | 40,000 | 2:05.7 | 176 | 905 | 78 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 967 | 81 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 83 |
| 7:56.8 | 12,000 | 1:59.2 | 207 | 1011 | 83 |
| 8:09.2 | 16,000 | 2:02.3 | 191 | 958 | 81 |
| 8:26.7 | 20,000 | 2:06.6 | 172 | 892 | 78 |
| 8:30.0 | 24,000 | 2:07.5 | 169 | 881 | 78 |
| 8:42.9 | 28,000 | 2:10.7 | 157 | 839 | 76 |
| 8:49.5 | 32,000 | 2:12.3 | 151 | 819 | 75 |
| 8:45.3 | 36,000 | 2:11.3 | 155 | 831 | 75 |
| 8:23.8 | 40,000 | 2:05.9 | 175 | 902 | 78 |